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Exercise is good for both mental and physical health. But if you combine it with nutrition and sports, it will be more beneficial than you think. Let’s see how nutrition and sports are beneficial to athletes. What is sports nutrition? Sports nutrition is a nutritional
All sorts of problems with choose oil. What kind of oil should be kept in the kitchen. And what kind should not be used with high heat! The issue of vegetable oil use in the kitchen is still being attacked by oil producers. The doctor
Write down the 6 factors that trigger migraine and cause severe pain. Unilateral headache Or as we call it migraine, there are factors that trigger migraines. That differs for each person, but there are 6 main factors that are similar, which are enough to be a guide for
Unfortunately, the pollution of air with small particulate matter, or PM 2.5, has raised concerns about the negative impact of air quality on several health conditions, including respiratory illness, heart health, and allergic symptoms affecting the eyes and nasal passages Did you know that small dust
Take care of your health with a simple touch. There are many ways to take care of your health. Today Cheewajit would like to present another way to make you healthy. with a simple method like a touch Especially if anyone likes Skin ship, I can tell you will
Skin care tips that you should do to help reduce acne and keep skin healthy. Using skin care tips is essential for keeping your skin healthy and radiant. Including cleaning, protecting and nourishing the skin with the right products. All of which will help us effectively fight
Choose the right food that is suitable for diabetes. Diabetes is a condition in which our body has low blood sugar levels. Higher than normal, which food can affect the severity of diabetes. Everything that you eat can cultivated. It will have a direct impact, so choosing the right
How to flush out toxins and restore balance to the body. health care It’s something that everyone should very much do, such as detoxification that will help eliminate the toxins circulating within our body so that they can disappear. Therefore, we will recommend ways to detoxify and restore
A collection of the best foods detoxify the body for good health. Eliminating waste and toxins in the body. Normally, our body receives various toxins each day that are Things that are contaminated with food or from containers, so our article will recommend a collection of