Preventable and modifiable risk factors Stroke
- Control chronic diseases that are risk factors such as diabetes, high blood pressure, high blood cholesterol to be within the criteria.
- Exercise regularly, at least 30 minutes a day, 5 times a week.
- No smoking
- Annual health check-up, including screening for risk factors for cerebrovascular disease
- If you find that you have risk factors for stroke, you should receive treatment and follow your doctor’s treatment plan, including seeing a doctor immediately if you suspect that you have a stroke, such as weakness, numbness on one side of the body, blurred vision, or headache.
- If you experience any warning symptoms indicating a cerebral infarction, even if the symptoms go away on their own, you should see a doctor immediately for a diagnosis.
Symptoms of cerebrovascular disease
Because the brain lacks blood, it cannot function normally. Symptoms will vary in severity, and they usually occur suddenly, as follows:
- Sudden numbness or weakness in the face or one side of the body.
- Speak slowly, speak unclearly, slur, have a crooked mouth, and are unable to understand speech.
- Sudden headache and dizziness without any known cause
- Sudden blurred vision or double vision
- Staggering or difficulty balancing
Unmodifiable risk factors
- Age: People over 55 years old https://ufabet999.app have a nearly 50% increase in the risk of stroke every 10 years due to age-related degeneration of blood vessels, thickening of blood vessels, loss of elasticity, or accumulation of fat and calcium deposits on the blood vessel walls.
- Men are at higher risk of stroke than women.
- People with a family history of stroke are more likely to have stroke as well.
- Having had a stroke before can cause it to happen again.